• Fear & Anger on the tennis court

  • Jun 27 2023
  • Length: 20 mins
  • Podcast

Fear & Anger on the tennis court

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  • Summary

  • Dr. Balkanski and I take a look at #fear and #anger two of the most common emotions that tennis players deal with on the tennis court.  Learn what these emotions are and how to handle both of these emotions in a healthy manner.  Also we share a few techniques to tackle both emotions rather than ignoring them which will eventually end up causing decease in our bodies.  Here is a link to Dr. Balkanski's video on the scientific explanation of #emotions.
    https://youtu.be/b4eZnPI7gok
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