• Farm Foundations Episode 7 Understanding Food Labels and Claims

  • May 31 2024
  • Length: 1 hr and 10 mins
  • Podcast

Farm Foundations Episode 7 Understanding Food Labels and Claims

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  • Summary

  • In this episode of Farm Foundations, join Tyler, Bo, and Joe as they delve into the often confusing world of food labels. Understanding the labels on the food we buy is crucial for making informed choices about our health and wellbeing.

    We start by breaking down common terms and certifications you might encounter, such as "organic," "non-GMO," "fair trade," and more. Learn about the meanings behind these labels, the standards required for these certifications, and what to watch out for when shopping.

    Next, we discuss the importance of knowing where your food comes from and how to identify locally sourced and sustainable products. We'll also touch on misleading labels and marketing tactics designed to sway consumers.

    Finally, we provide practical tips on how to navigate grocery store aisles, read ingredient lists, and make healthier choices for you and your family.

    Whether you're a seasoned homesteader or just starting your journey to healthier living, this episode is packed with valuable insights to help you become a more informed consumer.

    Tune in to Farm Foundations for this eye-opening discussion on food labels and take a big step towards better nutrition and sustainable living!
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