Today's episode is part 2 of our series about women's mental health for LipTember.

Community is so so important, especially when it can get really isolating when running your own business. We talk about our experiences with networking, both online and IRL, and how fkn awesome it is when you find your tribe. We hope you enjoy listening.

Number of fucks given in this episode: 19

Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/13
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Text us about this episode.

Our inaugural conference is happening in Parramatta on 17 September 2024!

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• Find our more about F*ck Around and Find Out: Website | Instagram
• Find our more about Christine and Emily's Juniper Road: Website | Instagram
• Find our more about Rah: Website | Instagram
• Want to join us on the podcast?

Today we're joined by Rosie Shilo from Virtually Yours. Rosie's been running her virtual assistant empire for two fucking decades, and we talk about social media turning everything on its head and mental health in the digital hellscape. We also cover off finding your 'why' when you just want to shout 'why the fuck am I doing this?', and dealing with dickheads in the professional world. And Rosie's got some no-bullshit advice on learning from others and setting boundaries, and she shares her secrets to not just surviving, but thriving in business for the long haul.

Number of fucks given in this episode: 13

Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/12

Text us about this episode.

Our inaugural conference is happening in Parramatta on 17 September 2024!

---

• Find our more about F*ck Around and Find Out: Website | Instagram
• Find our more about Christine and Emily's Juniper Road: Website | Instagram
• Find our more about Rah: Website | Instagram
• Want to join us on the podcast?

We're going deep in today's episode. We're talking about managing our mental health while running our businesses and managing life as mums to kids and furkids. We talk about the ways we try (emphasis on TRY) to manage mental health when we work remotely.

September is LipTember, fundraising for women's mental health, and in all of our solo episodes this month are talking about different aspects of it.

This convo was really cathartic for us; hope it helps you, too x

Number of fucks given in this episode: 35 (new PB)

Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/11

---

Text us about this episode.

Our inaugural conference is happening in Parramatta on 17 September 2024!

---

• Find our more about F*ck Around and Find Out: Website | Instagram
• Find our more about Christine and Emily's Juniper Road: Website | Instagram
• Find our more about Rah: Website | Instagram
• Want to join us on the podcast?