• Exploring the Pelvic Floor

  • Mar 16 2022
  • Length: 17 mins
  • Podcast

Exploring the Pelvic Floor

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  • Summary

  • If you have found this episode useful and keen to work a little harder on your pelvic floor, then you can download my FREE 6 step guide to the pelvic floor workout here

    or you can copy and paste this link.... https://mailchi.mp/fitfannyadams/6-step-guide-to-connecting-with-your-pelvic-floor

    I hope you've enjoyed this episode, please do take a moment to rate and review!
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