Episodes

  • What the Heck Does E+R=O Mean Anyway

    What the Heck Does E+R=O Mean Anyway
    Oct 14 2021

    Your response determines your outcome

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    12 mins
  • What Scares Us is the Way Forward

    What Scares Us is the Way Forward
    Oct 7 2021

    When we reinforce our vulnerabilities with actions they become our strengths
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    13 mins
  • Pain is Temporary, If you Deal With the Cause

    Pain is Temporary, If you Deal With the Cause
    Oct 1 2021

    Facing our adversity can make it go away fasteer
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    12 mins
  • Strength From Adversity

    Strength From Adversity
    Sep 17 2021

    Life gets in the way. Good!!
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    14 mins
  • How Heathy Lifestyle Nutrition and Fitness can work together

    How Heathy Lifestyle Nutrition and Fitness can work together
    Aug 27 2021

    A conversation with Sue
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    15 mins
  • Jane and the path to joy

    Jane and the path to joy
    Aug 20 2021

    our friend Jane R tells her story
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    17 mins
  • Janet's Journey

    Janet's Journey
    Aug 15 2021

    Listen to my dear friend Janet describe her journey to better health
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    15 mins
  • Convention Recap

    Convention Recap
    Aug 7 2021

    We just returned from our International Convention. Here are a few takeaways

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    13 mins