• Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout

  • Nov 10 2024
  • Length: 5 mins
  • Podcast

Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout

Listen for free

View show details

  • Summary

  • End-of-year burnout is a concern plenty of us grapple with ahead of the Christmas season - but how can we get ahead of it?

    Workplace stress, holiday obligations, self-reflection and all the anxieties that come with those can contribute to the stressful feelings.

    Naturopath and wellness expert Erin O'Hara says it's an important time to prioritise self-care and healthy habits - without adding to the seasonal to-do list.

    LISTEN ABOVE

    See omnystudio.com/listener for privacy information.
    Show More Show Less
Show More Show Less

What listeners say about Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.