• Eps 11 Breathe Mama, Breathe with guest Shonda Moralis

  • Jan 8 2024
  • Length: 29 mins
  • Podcast

Eps 11 Breathe Mama, Breathe with guest Shonda Moralis

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  • Summary

  • Shonda Moralis, MSW, LCSW, is a women's mindful empowerment coach and psychotherapist in private practice with over twenty years' experience, specializing in stress-related disorders and women's issues. Trained as a Mindfulness-Based Stress Reduction teacher in 2006, Shonda presents workshops and keynotes in numerous settings. Her award-winning first book "Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms," is a Parents Magazine "Mom Must-Read." 
    https://www.shondamoralis.net/
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