• Episode 9: Tol? Tol.

  • Mar 13 2022
  • Length: 51 mins
  • Podcast

Episode 9: Tol? Tol.

Listen for free

View show details

  • Summary

  • **TRIGGER WARNING** This episode contains discussions of self-harm, suicide, and the depiction of traumatic events. Listener discretion is advised. 


    If you or anyone you know is struggling with similar thoughts, you can call the National Center for Mental Health hotline at 1553 (Luzon), or at 0917 899 8727 and 0908 639 2672 if you are anywhere from the Philippines.


    Host of renowned mental health podcast Yellow Space, your yellow guy, Tol joins me on the show to share the story behind how his podcast began, how he affirms himself, his times of isolation and self-doubt, and some practical tips on caring for your mental health based on his own experiences.


    Share your thoughts on this episode by using the hashtag #AnOpenMindWithLizaSoberano. Give the awesome guys at Mind You a follow on Twitter, Instagram, Kumu, and Facebook at @mindyoumhs.




    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less

What listeners say about Episode 9: Tol? Tol.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.