• Episode 86 - Artificial Intelligence and Sleep

  • Sep 29 2024
  • Length: 30 mins
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Episode 86 - Artificial Intelligence and Sleep

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    Episode 86 - AI & Sleep

    In this episode, Michelle and Dan discuss the intersection of AI and sleep technology. They talk about studio renovations, the business of farming, the rising costs of everyday life, social media detox, wearable technology, and the future of AI in sleep health. The hosts share insights on how AI can aid in diagnosing and managing sleep disorders, the importance of staying active, and the role of technology in our daily lives.

    00:00 Introduction and Studio News
    01:12 The Business of Farming
    04:20 Social Media Detox
    07:29 Wearable Technology and Sleep Tracking
    08:13 AI in Sleep Health
    13:25 Breathing and Hyperarousal
    28:31 Conclusion and Future Discussions

    Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com

    Support the show

    Please go to the following page to support the show: https://www.buzzsprout.com/1692604/support
    www.youtube.com/@sleeptakeout

    www.danielbaughn.com
    www.dosleep.com
    sleeptakeout@gmail.com
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