• Episode 84: Body Composition with Coach Garner Gowen

  • Jun 15 2024
  • Length: 51 mins
  • Podcast

Episode 84: Body Composition with Coach Garner Gowen

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  • Summary

  • In this episode we are joined by Garner Gowen, recent addition to the coaching staff at NBS. We talk all things body composition where Coach Garner shares her knowledge and personal experience in putting on muscle mass.



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