• Episode 8- Principles of Fat Loss For Triathletes

  • Jan 1 2025
  • Length: 1 hr and 26 mins
  • Podcast

Episode 8- Principles of Fat Loss For Triathletes

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  • Summary

  • For the New Year, I wade into the murky world of weight loss and diet. This is the time of year where triathletes will start putting a bit of focus on body composition, before the energy demands of training increases as we get closer to race day. If you would like to redeem the discount on my nutrition coaching offer, email me at Simon@phazontriathlon.com. Wishing you a very successful 2025.
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