• Episode 8 - Kristin Estes

  • Oct 6 2024
  • Length: 1 hr and 2 mins
  • Podcast

Episode 8 - Kristin Estes

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  • Summary

  • Kristin Estes our guest this week on the Whelmed Podcast! She shares with us how her family lives BIG and how she balances doing what she loves so she can show up at home and at work. We talk crystals, tattoos, hear about a cool event Kristin went to where she learned about stress responses. She shares the loss of a friend due to suicide (trigger warning). We fan girl about Untamed by Glennon Doyle, deep dive into gender roles, shame/mom guilt and wrap up with a big DEEP breath!

    Here is where Kristin works.

    Links to things mentioned:
    Kristin's Tattoo Artist
    Shawna Bigby Davis
    Untamed book
    Untamed Journal

    If you or someone you know is struggling, dial 988 for the Suicide and Crisis Lifeline.
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