• Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls

  • Mar 3 2024
  • Length: 19 mins
  • Podcast

Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls

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  • Summary

  • In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm.

    When did I finally decide it was time to do something about the angst I was feeling?

    When did I finally give myself the permission to change and grow, and most importantly, how did I get there.

    00:00 Introduction

    01:33 Recognizing Anxiety and Seeking Personal Growth

    05:01 Exploring Self-Help and Spiritual Concepts

    08:31 Discovering Guided Meditation

    13:45 Harnessing Intuition through Meditation

    A Beginner's Guide to Meditation for Empaths and Intuitives - Grab your copy!

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