• Episode 635: Big Energy, Resilience, and Emotional Awareness with Erin King

  • Oct 23 2024
  • Length: 52 mins
  • Podcast

Episode 635: Big Energy, Resilience, and Emotional Awareness with Erin King

Listen for free

View show details

  • Summary

  • Ready to tap into your Big Energy and find out why it's the most important edge you have? Erin King, a motivational speaker, bestselling author, and expert in personal energy management, is back with actionable strategies to help you manage your energy and show up as your best self. With Erin's guidance, you'll learn how to power through less and power up more. “Energy never lies—it’s the last truth-teller we can trust.” In this episode, Erin shows us that Big Energy isn’t about being the loudest or the one with the most hustle—it’s about finding your strength, owning it, and showing up at your best. She walks us through how to find your energy type and then tap into it. She also shares why it’s not about making big life changes, but instead tuning into your intuition, and making small, manageable changes that stick. You’ll hear: Unlocking Your Big Energy with Erin's tips on creating those "at your best" moments instead of waiting for them (4:43) Discovering the five key energy types and how to find yours (11:53) How to balance being bold and confident without coming off as “too much” (14:54) Big Energy is not about how loud you are, how bossy, or how much you hustle (24:15) Becoming a Big Energy Being by focusing on what you can control and letting go of the rest (26:32) Exploring the emotional side of Big Energy and how your feelings fuel your vibe (31:34) Resources: Sign up for early notification for the next Daring Way™ retreat Erin’s website The Energy Exam Erin on Instagram @mrs.erin.king Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/635 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
Show More Show Less

What listeners say about Episode 635: Big Energy, Resilience, and Emotional Awareness with Erin King

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.