• Episode 633 IronRadio - Topic Lifting and Self Confidence

  • Jul 4 2021
  • Length: Less than 1 minute
  • Podcast

Episode 633 IronRadio - Topic Lifting and Self Confidence

  • Summary

  • After a fun discussion on the week's science news, ranging from personal trainers' appearance, to carbs in paleo diets, to food and mood, the guys share thoughts about how the progressive nature of lifting builds self-confidence. Lastly, mighty thanks to our strong supporters like Joel Tony, Kara, and the Steak-n-Hoagie shop. You are appreciated!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.