In today's episode I interview fellow fitness professional, Kim Stacy from https://body-image-fitness.co.uk/ Kim has a "No Shame, No Diets, No Pressure" approach to fitness and shares with us her own Body Confidence journey, including navigating the fitness industry in a larger body and starting her own body image coaching business. Kim makes some awesome content on Instagram go check her out https://www.instagram.com/body_image_fitness/ You can also find her podcast here: https://open.spotify.com/episode/3WgQJqdShX5W53ESpM2iI6?si=49084d98b917409e You can follow her on Tik Tok here: https://www.tiktok.com/ @BodyImageFitnessLLC The advice and topics included in this podcast are for information purposes only, you should always seek the advice of your GP when making decisions about your health. Thanks for watching! You've been amazing, and I am Nicola Chan. Find me at the following handles: Website: www.waisheecoaching.co.uk Facebook personal: https://www.facebook.com/nicolafeustel/ Facebook business: https://www.facebook.com/search/top?q=waishee%20coaching%20for%20mind%20%26%20body Facebook Radio: https://www.facebook.com/waisheeradio Instagram: https://www.instagram.com/body_confidence22/?hl=en LinkedIN: https://www.linkedin.com/in/waishee-coaching/?originalSubdomain=uk Twitter: https://twitter.com/sheenicola?lang=da Soundcloud: https://soundcloud.com/feustelfit