• Episode 6 Writing, Expressing & Healing

  • Aug 28 2024
  • Length: 43 mins
  • Podcast

Episode 6 Writing, Expressing & Healing

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  • Summary

  • The power of writing things down with a pen and paper. 10 minutes a day ladies to affirm your values and your worth. Plus a little from Heather Small & her mantra "What have you done today to make you feel proud?"


    Please join us on this menopause journey to empower & renew


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.