In this episode, Charlie and Chris sit down to discuss the standards needed to become a personal trainer and the knowledge coaches need to start coaching people. The pair talk all about how we can combat the bad information while still inviting new coaches to join the conversation around health and fitness.

The science is always changing around muscle building, losing weight and building strength, and in an industry where experience trumps all, we still want to promote healthy discussions and the self-awareness needed to make it a long time in the industry without being disheartened. 

If you are wondering how you can change your views or use a seemingly negative situation for good, then this is an episode for you.

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