• Episode 51 - Rafael Aragao - A Journey Through Fitness

  • Mar 20 2023
  • Length: 1 hr and 23 mins
  • Podcast

Episode 51 - Rafael Aragao - A Journey Through Fitness

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  • Summary

  • In this episode, Chris and Charlie sit down with Rafael Aragao to discuss his fitness journey. From playing Professional Football at the youth level to training the U.S. Air Force at RAF Mildenhall Rafael has seen it all. He has competed in Olympic weightlifting and has found a new love in training for hypertrophy. The three talk about coaching philosophy, professionalism as a coach and the way to continuously evolve as a person through fitness.

    His Instagram is https://www.instagram.com/coach_rafael_aragao/

     

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    If you are looking to start a career in coaching please head to www.myptcourse.com If you are looking for help with your training or nutrition, please head to www.origin-series.com/  or www.hackthebodyhackthemind.com 
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