Hey everyone, it’s Dr. Jim here from Ahead to Wellness! In this episode of the Dr. Jim Cares podcast, I’m diving deep into something that affects a lot of people—celiac disease. If you or someone you care about is dealing with this condition, stick around because we’re going to cover some powerful holistic solutions that can make a real difference.

We’ll start with the basics—what celiac disease actually is, how it messes with your small intestine, and why symptoms can range from annoying to downright debilitating. I’ll also break down the importance of getting a proper diagnosis, including why it’s crucial to stay on gluten before getting tested to avoid any false negatives.

But we’re not just talking about avoiding gluten here. I’m going to walk you through holistic strategies that go beyond diet, like how the carnivore diet could be a game-changer for some of you, and the role of nutrient-dense foods in healing your gut. Plus, I’ll share some insights on advanced testing, like the GI map stool test, that can help uncover what’s really going on in your gut.

We’ll also explore some cutting-edge technology like high-voltage pulsed electromagnetic fields and vagus nerve stimulation—trust me, this stuff is a game changer for reducing inflammation and boosting gut health. And of course, we’ll talk supplements, stress management, and even some tips on how to keep your kitchen gluten-free.

Whether you’re new to managing celiac or have been at it for years, I hope you find something in this episode that helps you on your journey to better health.

**What We’ll Cover:** - What celiac disease is and how it affects your body - How to get an accurate diagnosis and why it matters - The role of a strict gluten-free diet and beyond - Advanced testing options like the GI map stool test - Holistic dietary strategies, including the carnivore diet and bone broth - Anti-inflammatory foods and how they can support gut health - The benefits of high-voltage pulsed electromagnetic fields and vagus nerve stimulation - Supplements that can help with gut healing and adrenal support - Stress management tips and why lifestyle changes matter - How to keep your kitchen (and your life) gluten-free

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Website: https://aheadtowellness.com/

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Disclaimer: Just a quick reminder that this podcast is for educational purposes only and isn’t meant to replace professional medical advice. Always talk to your healthcare provider before making any changes to your health plan.

Final Thoughts: Thanks for hanging out with me today! If you have any questions or need some extra help, don’t hesitate to reach out. I’m here to support you on your journey to wellness.

Coming Up Next: Be sure to tune in next week where I’ll be sharing even more holistic health tips and tricks. You won’t want to miss it!