• Episode 46 - A Common Threat to Sobriety and What to Do About it

  • Apr 7 2023
  • Length: 18 mins
  • Podcast

Episode 46 - A Common Threat to Sobriety and What to Do About it

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  • Summary

  • Are you feeling flat, bored, or lacking in purpose? Do you use alcohol to give you a lift? Perhaps you feel restless and discontented without a drink? Whether you are still drinking or not, don't let these low feelings, such as boredom sabotage your well-being, health, or happiness.

    Today Antonia discusses this common threat to sobriety and how to re-frame it into a powerful tool to actually help keep you alcohol-free.

    Listen today to change your perspective and experience these feelings as a way to motivate a change in lifestyle, enrich your life and enjoy a contented and positive sobriety.

    If you are interested in checking out the resources Antonia refers to in this episode, they can be found at: https://winspress.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.