• Episode 45: Eating Fat to Lose Fat - Lindy's 500 Pound Weight Loss Journey

  • Aug 15 2024
  • Length: 55 mins
  • Podcast

Episode 45: Eating Fat to Lose Fat - Lindy's 500 Pound Weight Loss Journey

  • Summary

  • "I'm Lindy from Melbourne, Australia, and I'm 52 years young! My journey with weight struggles started early on—I was a shy kid with low self-esteem issues, finding comfort in food—a habit that spiraled into an unhealthy relationship. I tried numerous diets, but the weight always managed to return, leaving me stuck in a cycle of yo-yo dieting, binge eating, and purging. Even lap band surgery couldn't break this cycle because I hadn't addressed the emotional side of my connection with food. By my 50th birthday, I was tipping the scales past 770 lbs. I felt confined within my own home, battling movement and burdened by health issues. It was tough, often wishing for a different reality as I drifted off to sleep each night. Discovering the Carnivore diet, paired with coaching, completely changed the game. In just 24 months, I've shed around 500 lbs, currently sitting at 277 lbs—impressing my doctor with excellent blood markers. People say the Carnivore diet is limiting, but let me tell you, life at 800 lbs was the real limitation. I'm sharing my journey to reach out to those who may have lost hope. There's always a chance for transformation and a brighter future." YouTube: https://www.youtube.com/@LimitLessLindy

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    FAVORITES & RECOMMENDATIONS

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