In this episode, Dr. Datis Kharrazian discusses hormone disorders and their impact on puberty, perimenopause, menopause, and andropause. He discusses the onset of hormone-related issues, such as puberty and perimenopausal transition, and provides evidence-based strategies for addressing menstrual irregularities, hormone imbalances, adrenal function, and more. Dr. Kharrazian also delves into the effects of hormone replacement therapy (HRT), the role of essential fatty acids and seed oils, and the impacts of stress on hormone levels. Additionally, he answers questions on hormone therapy, hormone depletion, and the evaluation of pituitary tumors. Listeners will gain insights into managing hormone-related health conditions and understanding the complexities of the endocrine system.

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00:00 Addressing imbalances, electrolyte depletion, and functional medicine.

04:42 Underweight PCOS patients need specific health care.

07:17 Chart discussed general symptoms, diagnostic steps, treatment.

10:32 Analyze protein and fat intake for health.

15:30 Weight loss can release stored toxins and hormones.

18:29 Steroids and sleep, light, sound sensitivity strategies.

20:14 Perimenopausal insomnia and low testosterone concerns addressed.

23:31 Podcast content not a substitute for medical advice.

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