• Episode 43: Hitting Emotional Rock Bottom

  • Feb 28 2023
  • Length: 10 mins
  • Podcast

Episode 43: Hitting Emotional Rock Bottom

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  • Summary

  • She said I was incredible but was I?

    I mean sure it took something extra to study for college while your son is literally fighting for his life in ICU without breaking down … my own trauma from childhood had left me to compartmentalize just so I could function … I was strong the outside but internally I was falling apart and somewhere along the way I hit emotional rock bottom…

    Yep, I was homeless before this .. drinking too much before this and what have you, and none of those felt like rock bottom…

    Emotional rock bottom hits differently because all the layers you’ve so carefully crafted over the years come apart and what you are left with is your core being that you don’t even know because you’ve hidden from yourself for so long.

    I spend the last 20 years getting to know myself while slowly allowing other people to see me …

    Healing is hard but worth it!

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