Louie Ruiz is the husband and father of the Carnivore Family on YouTube. He has been eating a carnivore diet for a year and a half and it has changed his life. He is no longer being treated for anxiety, depression, high blood pressure, pre-diabetes, sleep apnea, or IBS. He has also lost 110 lb in the process.

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FAVORITES & RECOMMENDATIONS

⌲ Carnivore Bar https://the-carnivore-bar.myshopify.com/?sca_ref=4443838.7M9AZkhFqw

10% OFF CODE: CARNIVORETODAY

⌲ Carnivore Crisps https://carnivorecrisps.com/?ref=CarnivoreToday

10% OFF CODE: CARNIVORETODAY

⌲ Dreo Chefmaker https://amzn.to/3vWgamO

⌲ Tumbler Knife Sharpener https://tumbler.pxf.io/xkD1Jx

⌲ Anova Culinary (Sous-Vide Cookers) https://bit.ly/47ZEtgS

⌲ ThermoWorks (Precision Thermometers) https://bit.ly/3Omjaiw

⌲ Carnivore Club https://bit.ly/47Z2q7Y

⌲ MEAT! (Meat Preparation Tools) https://bit.ly/3OlAgx4

⌲ Smithey Ironware https://smithey-ironware.pxf.io/EKvBK2

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