• Episode 4: Your vital functions need fuel

  • Apr 22 2021
  • Length: 2 mins
  • Podcast

Episode 4: Your vital functions need fuel

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  • Summary

  • Your vital functions make the biggest and most formidable claim on the number of calories you burn each day. The Basal Metabolic Rate (BMR) is the estimate of the number of calories your vital functions need.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.