• Episode 4: Manage Your (Holiday) Mood

  • Dec 12 2024
  • Length: 13 mins
  • Podcast

Episode 4: Manage Your (Holiday) Mood

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  • Summary

  • In this episode, we're talking about how to practice some new things for this holiday season that will help you create an uplifted, soaring holiday mood.

    • how you program your life experience unconsciously
    • do you surround yourself with enough delight?
    • who are you letting in your inner circle?
    • how to lean into the most important roles you can play in your life, the programmer, the bouncer, the decider, the chooser
    • go to sherisalata.com/freenetwork to get my 2 holiday playlists-one is Christmas with some fun new songs-and one is instrumental winter mood music-cozy fireplace stuff.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.