How do we experience true rest in a culture that demands striving and encourages fatigue? What does it even look like to live from a place of rest instead of burnout and exhaustion like most people around us do? For author, pastor, speaker, and mom of four, Jess Connolly, these were the questions she had to wrestle with in the face of all the demands coming at her from her various roles. When life hit a fever pitch and she seemed to reach a breaking point in every way, she knew that she needed more than some sort of watered down self-care answer. She needed to find a way to truly live from a place of trust in the goodness of God to provide and carry her through the noise and speed of life around her. It was through her own journey of figuring out how to deal with the soul-deep exhaustion that she decided to take others along in her latest book, Tired of Being Tired: Receive God’s Realistic Rest for Your Soul-Deep Exhaustion. In this episode, Aubrey and Jess talk about how difficult it is to find rest in our modern culture, the different ways fatigue can show up, and how to lead in our pain and grief. If you are tired of being tired--mentally, physically and spiritually--this conversation will show you that you don't need the world's false versions of rest, but you need an encounter with the one who offers you true rest in the depths of your being.

Website: www.jessconnolly.com/ Instagram: www.instagram.com/jessaconnolly/ Facebook: www.facebook.com/jessaconnolly Book: Tired of Being Tired: Receive God’s Realistic Rest for Your Soul-Deep Exhaustion https://a.co/d/aVAzy5X Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching Are you a pastor or church leader who wants to see redemptive healing take place in your church? Find out more about how you can bring Pain to Purpose to your church: www.nothingiswasted.com/churches Do you need a reminder that in your story nothing is wasted? Get your copy of the Nothing is Wasted book now where ever books are sold: www.nothingiswasted.com/book