• Episode 33 - 5 Healthy Habits Towards Your Goal

  • Sep 23 2020
  • Length: 20 mins
  • Podcast

Episode 33 - 5 Healthy Habits Towards Your Goal

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  • Summary

  • What can you do today to improve your health and fitness goals? I have 5 simple ways you can start implementing today. 

    Join me in this solo podcast (well, along with my puppy, Luna Star, barking in the background for the first few minutes) where I am sharing some valuable tips that only my clients typically get. 

    Be sure to follow me on social and say hi! 

    Instagram as Jackie Vega and The Wellness Solution

    Facebook as The Wellness Solution

    Facebook Podcast Group as The Busy Moms Kitchen

    Twitter as Jackie Vega

    And YouTube
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.