• Episode 3: Think Well

  • Nov 26 2018
  • Length: 15 mins
  • Podcast

Episode 3: Think Well

Listen for free

View show details

  • Summary

  • The Take Life Back podcast series from Southern Cross Health Society, hosted by Stacey Morrison, is all about helping you live a healthier life… where you have more quality time with friends and family, you’re more active, you’re eating better and getting better sleep.
    In this episode learn about the Five Ways to Wellbeing from Shaun Robinson, Chief Executive of the Mental Health Foundation of NZ.
    You’ll hear about the importance of never letting a moment of happiness pass you by, and how changing your behaviour generates changes for the better in our brain chemistry.
    Show More Show Less
Show More Show Less

What listeners say about Episode 3: Think Well

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.