• Episode 27: Aging Well: Transforming Senior Health with Balance, Motion, And Mindset

  • Sep 13 2024
  • Length: Less than 1 minute
  • Podcast

Episode 27: Aging Well: Transforming Senior Health with Balance, Motion, And Mindset

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  • Summary

  • Join host Bryan Bibbo and special guest Artie Gardella, author and owner and personal fitness trainer at Synergy Senior Fitness, as they explore the vital importance of exercise and wellness for seniors. Together, Bibbo and Gardella discuss how tailored fitness programs can dramatically improve quality of life, mental health, and physical capabilities for older adults. … Continue reading Episode 27: Aging Well: Transforming Senior Health with Balance, Motion, And Mindset →
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.