• Episode 23: Strength and Kindness with Dr. Dave Hagerty

  • Feb 1 2023
  • Length: 1 hr and 14 mins
  • Podcast

Episode 23: Strength and Kindness with Dr. Dave Hagerty

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  • Summary

  • In this episode your hosts bring on Dr. Dave Hagerty to explore various avenues of mentality from kindness to persistence. Many of the subjects talked about in this episode of course apply to the gym, but are also useful in your day to day life interacting with coworkers, maintaining meaningful relationships, or  building a business.

    Time Stamps:
    0:42 Informal intro
    7:58 Who is this mystery speaker?
    9:17 Strength and Kindness origins
    https://open.spotify.com/track/1zi7xx7UVEFkmKfv06H8x0?si=71b46b1ca631410a
    15:56 Perspectives and experiences
    25:25 Acknowledge your wins
    41:45 Investment into goals
    47:52 Persistance
     
    Where to find us:

    Dave Hagerty
    @Dave.StrengthandKindness

    James Harris
    https://brentwoodbarbell.com/
    @James.BrentwoodBarbell @BrentwoodBarbellClub

    Wyatt Christiansen
    https://www.rebuildstrongeronline.com/
    @wolf_pack_strength
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