• Episode 23 - Sleeping Better

  • Feb 29 2024
  • Length: 14 mins
  • Podcast

Episode 23 - Sleeping Better

  • Summary

  • Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about ways to get better sleep and how it affects our minds and bodies.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.