• Episode 223 | Eight Simple Principles for Metabolic Health | ft. Jane Durst-Pulkys

  • Jan 30 2025
  • Length: 36 mins
  • Podcast

Episode 223 | Eight Simple Principles for Metabolic Health | ft. Jane Durst-Pulkys

Listen for free

View show details

  • Summary

  • In this episode of the Aging Well Podcast, we explore the topic of metabolic health with Jane Durst-Pulkys, PhD—holistic nutritionist, weight-loss expert, and USA Brand Ambassador for Metabolic Balance. Jane is the author of the upcoming book, The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight. With her extensive expertise, Jane empowers individuals to achieve metabolic health using natural, whole-food approaches that are both accessible and sustainable. Jane shares insights from her book, explore the science of metabolic health, and reveal practical tips for improving your well-being and… aging well. (CAUTION: The audio is less than ideal at times.)

    BUY The Metabolic Balance Kitchen on Amazon and support this podcast: https://amzn.to/4gkFeFz
    Show More Show Less
Show More Show Less

What listeners say about Episode 223 | Eight Simple Principles for Metabolic Health | ft. Jane Durst-Pulkys

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.