• Episode 20: #1 Crisis Response Skill

  • Nov 1 2024
  • Length: 44 mins
  • Podcast

Episode 20: #1 Crisis Response Skill

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  • Summary

  • In this episode of It Makes Sense That You Feel This Way, host Kerrie Toole, LICSW, shares the TIP method as a practical tool to help calm the nervous system in moments of high stress.

    Perfect for both highly sensitive listeners and their loved ones, this episode provides a clear, proactive approach to navigating life’s emotional challenges with resilience and preparedness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.