• Episode 2: Struggles with Dieting

  • Dec 3 2020
  • Length: 1 hr and 11 mins
  • Podcast

Episode 2: Struggles with Dieting

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  • Summary

  • On today’s episode, Jessica and Danny recap Thanksgiving (05:38), the dynamics of being around family, and where Jessica gets her feistiness. Then they discuss the struggles of consistency with health and fitness (26:37), the phases of dieting (42:40), and learning to accept the changes in your body and loving yourself (54:40). They finish with talking about Jessica’s new Winter Challenge (1:00:04). Thank you so much for listening! Please Download, Rate, Review, and subscribe! Contact Info: Jessica’s Winter Challenge: https://www.jessicaarevalo.com Jessica's Instagram: https://www.instagram.com/jessicaarevalo_ Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig Danny's Instagram: https://www.instagram.com/dannymacphail Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor
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