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Episode 2: How Exercise Is Good for Your Brain

By: Louisa Jewell
Narrated by: Louisa Jewell
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

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  • Summary

  • Lennon hates to exercise. Louisa and Dr. John Ratey, associate clinical professor of psychiatry at Harvard Medical School, internationally recognized expert in neuropsychiatry and author of Spark: The Revolutionary New Science of Exercise and the Brain, share compelling research on the importance of being a daily exerciser.
    ©2021 2539742 Ontario Inc. (P)2021 Audible Originals, LLC
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