• Episode 2: Containing Stress

  • Jan 13 2023
  • Length: 29 mins
  • Podcast

Episode 2: Containing Stress

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  • Summary

  • In the second episode of Care to Talk? Marc and Lee discuss the psychology and physiology of stress on the mind and body. What can business leaders do to deal with their own stress and the stress of those they manage? Is there such a thing as good stress? And what happens when stress gets becomes too much to handle?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.