• Episode 19: ADHD Hack - Where Motivation Fails, Discipline Comes In

  • Mar 14 2023
  • Length: 33 mins
  • Podcast

Episode 19: ADHD Hack - Where Motivation Fails, Discipline Comes In

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  • Summary

  • Madalas ka ba makaramdam na parang di mo kayang kumilos? Oh di naman kaya di mo kaya mag-work at matapos ang deliverables mo? Actually may paraan para malabanan mo ang katams at ma-train mo ang ADHD brain mo!

    Just remember these three points while you are listening to this episode:

    1. Increase self awareness

    2. Motivation is just a feeling; discipline will see you through

    3. PAHINGA. Magpahinga ka!



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    #adhd #motivation #ADHDPhilippines
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Psychology Hygiene & Healthy Living
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