• Episode 17: Mindful Running with Dr. Michelle Quirk. The therapeutic effect of running in burnout.

  • Sep 23 2022
  • Length: 29 mins
  • Podcast

Episode 17: Mindful Running with Dr. Michelle Quirk. The therapeutic effect of running in burnout.

Listen for free

View show details

  • Summary

  • Mindful Running with Dr. Michelle Quirk.  The therapeutic effect of running in burnout.  Running has always been therapy for me, and today I talk with Dr. Michelle Quirk, who has based her whole side business on helping everyone from beginners to experienced runners, learn how to run mindfully.  We cover: -Her burnout story -How running helped her recover -How she turned this passion into a successful coaching program -The mindful effect running can have  To learn more check out her website: https://mindful-marathon.com/coachmichelle
    Show More Show Less
Show More Show Less

What listeners say about Episode 17: Mindful Running with Dr. Michelle Quirk. The therapeutic effect of running in burnout.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.