• Episode 17 - Fats!

  • Apr 5 2022
  • Length: 22 mins
  • Podcast

Episode 17 - Fats!

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  • Summary

  • In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets.



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