• Episode #153: Nourish Your Soul – Self-Care is Health Care

  • Apr 19 2024
  • Length: 47 mins
  • Podcast

Episode #153: Nourish Your Soul – Self-Care is Health Care

  • Summary

  • Self-care is healthcare and as therapists if we don’t take of ourselves, how are we supposed to take care of others?

    We often talk about creating routines to help mitigate stress and take care of our bodies, but in this episode, we're going to go even deeper. Tune in as Kevin shares his personal healing journey and his recent experience with Constellation therapy.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.