• Episode 15 - Labs and Lats

  • Mar 20 2022
  • Length: 35 mins
  • Podcast

Episode 15 - Labs and Lats

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  • Summary

  • In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength.



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