• Episode 15: How We Do: Self Care

  • Feb 21 2023
  • Length: 1 hr and 2 mins
  • Podcast

Episode 15: How We Do: Self Care

  • Summary

  • "Self-care isn't self-indulgence, but self-preservation." In this episode, Jordan and Rachel talk about all the things they do for self-care. Whether it is working out, meal prepping, spending time outside, or just reading a good book, self-care is about doing things that fill your cup - mind, body, and spirit! What We're Loving: Jordan: Drip Drop Electrolyte Packets: https://www.dripdrop.com/  Rachel: Makeup Removing Towels: https://tinyurl.com/22cscatb
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.