• Episode 14: Core Food Plan for Longevity

  • Feb 11 2024
  • Length: 29 mins
  • Podcast

Episode 14: Core Food Plan for Longevity

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  • Summary

  • Are you interested in enjoying life and being there for your loved ones for more years? Do you desire a fit body, sharp mind, and peaceful soul? It's time to adopt a lifelong food plan 🍎 as the cornerstone of a healthy lifestyle and well-being. Let's eliminate all confusion and contradictions and shift our focus to the fundamental principles of a healthy diet!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.