• Episode 133: Just for the Health of it..., with Vanessa Frost-Piadrahita CSCS, RSCC

  • Nov 26 2024
  • Length: 45 mins
  • Podcast

Episode 133: Just for the Health of it..., with Vanessa Frost-Piadrahita CSCS, RSCC

  • Summary

  • Vanessa Frost-Piedrahita drove six hours to teach my motor control and learning class at Oklahoma State University a couple of weeks back, so it was only proper that we do an in-person podcast while standing around my kitchen island.

    You can grab Vanessa's bio at her previous episode, linked here: Previous VFP Episode

    So what, now what?!?

    Health can equal performance!

    Email Vanessa: vfrost@pflugervillefire.org

    Jenna Yentes Episode

    *****
    Register for 7-Minute Science here

    Purchase FRW Swag here

    Get on the Waitlist for Building Your Career in Fire

    Follow Fire Rescue Wellness on the socials...

    IG | LinkedIn | Twitter

    Affiliate Links

    Check out my Fringe Affiliate Link

    Check out my TryCreate Affiliate Link (20% off your order)!

    Check out my ChiliSleep Affiliate Link (15% off your order)!

    Please rate, share, and subscribe to the podcast!


    Show More Show Less

What listeners say about Episode 133: Just for the Health of it..., with Vanessa Frost-Piadrahita CSCS, RSCC

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.