• Episode 122: Boundaries are an Inside Job

  • Apr 21 2024
  • Length: 17 mins
  • Podcast

Episode 122: Boundaries are an Inside Job

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  • Summary

  • Our energy sets our boundaries! This means that boundaries are mostly an inside job. You might not need to even tell the other person with words that you are setting a boundary! We've all been around people who have strong boundaries. They hold the truth inside of them and we know even before talking to them that they won't put up with BS! We can become that type of person if we take the time to sit, listen to our resentments and feelings, and tease out the exact thing that's bugging us. If we do that, the truth emerges and we are able to then proceed with the boundary a lot more smoothly. We also can take time to talk with a neutral friend about the boundary and practice saying as few words as possible to convey our message. We don't need to explain the boundary if we know our own truth within and can validate it for ourselves. Good luck boundary setting with grace! Let me know how it goes.

    Healing is possible!

    I'd love to hear from you! https://www.instagram.com/iheartserin/

    Please rate and review the podcast to let me know you're listening! Thank you!

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Psychology Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.