• Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

  • Apr 19 2020
  • Length: 27 mins
  • Podcast

Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

Listen for free

View show details

  • Summary

  • Highlights from Today’s show:

    • The connection between your mind and you gut
    • The good food choices we can make now
    • Get rid of the pesticides and increase the Omega 3’s
    • Things we can do to improve our gut microbiome
    • Using Ayurveda types to heal
    •  Ashwagandha
    • Meal prepping, Instant Pots, and Coolers

    Be sure to tune in to this Episode to learn more!

    Hear it is,

    Dr. H
    Show More Show Less
Show More Show Less

What listeners say about Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.