Episode Summary:

Welcome to the inaugural episode of "Mind the Inner Game" with your host, Laura M. Wilde. This podcast is dedicated to elite performers who seek to leverage unconventional strategies to gain a competitive edge. Laura, a holistic mental performance coach, delves into the concept of the Quantum Triangle and its application across various disciplines, from sports to creative pursuits.

Key Topics Discussed:

• Introduction to the Podcast: Laura introduces the podcast's purpose, which is to help elite performers overcome mental blocks and achieve excellence using outside-the-box strategies.
• Understanding Ambivalence: Discusses how internal ambivalence can hinder progress and how the podcast aims to help listeners move past these blocks.
• Energy and Quantum Physics: Laura explains the foundational concept that everything is energy, touching on the principles of quantum physics.
• The Quantum Triangle: Introduces the Quantum Triangle technique, which involves seeking permission from the basketball, the hoop, and oneself to enhance shooting accuracy.
• Applications of the Quantum Triangle: Explores how the Quantum Triangle can be applied to other sports and activities, including baseball, football, golf, and writing.
• Practical Tips: Laura offers practical advice on how to implement the Quantum Triangle in daily practice sessions.

Memorable Quotes:

• "We can all have a cosmic mindset and live cosmic lives."
• "Everything is energy. Tangible or intangible, whether it's a basketball or a person, we all have energy."
• "Create a Quantum Triangle with three different things: you, the ball, and the hoop."

Resources and References:

• The Cosmic Arena: Mention of Laura's app that helps athletes and entrepreneurs achieve peak mental states.
• Quantum Physics Principles: Discussion on the scientific background supporting the Quantum Triangle technique.

Call to Action:

Try out the Quantum Triangle technique in your own practice sessions and share your experiences with Laura. Stay tuned for more insights and strategies in future episodes of "Mind the Inner Game."

Follow Us:

• Website: The Cosmic Arena
• Website: www.lauramwilde.com
• Instagram: @LauraMWilde

About the Host:

Laura M. Wilde is a renowned holistic mental performance coach who has worked with professional athletes, including NBA players. She is the founder of The Cosmic Arena app and a co-founder of the Mental Performance Coaches Association (MPCA).

Next Episode:

Join us in Episode 2 as Laura M. Wilde introduces the powerful technique of "The Million Point Game" to enhance mental resilience. This episode dives into how imagining an outrageous goal, such as scoring a million points, can shift your mindset from contraction to expansion, thereby transforming your performance in sports and other areas of life. Laura shares her insights on how to get into a state of play, leveraging the imaginative right brain to bypass limiting beliefs and reach your true potential. Whether you're an athlete or a professional in any field, this episode offers valuable strategies to elevate your game and live a life beyond your wildest dreams.