Preview

  • Episode 1: How to Do Self-Care That Actually Works by Danielle Henderson

  • By: Tavi Gevinson
  • Narrated by: Tavi Gevinson
  • Jan 21 2021
  • Length: 53 mins
  • Podcast

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Episode 1: How to Do Self-Care That Actually Works by Danielle Henderson

By: Tavi Gevinson
Narrated by: Tavi Gevinson
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

View show details

  • Summary

  • TV writer, author, and co-host of the podcast I Saw What You Did Danielle Henderson walks us through self-care practices backed by actual science, featuring interviews with environmental psychologist Lily Bernheimer, sleep expert Dr. Aric Prather, and marriage and family therapist Oumou Sylla.
    ©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC
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